The Slim & Sustain Method™
A Signature Experience by Roxana Cristache
Are you ready to transform your body, your energy, and your relationship with food—without extremes, restrictions, or quick fixes?
The Slim & Sustain Method™ is a 60-day holistic weight loss journey designed to help you slim down, reset your metabolism, and elevate your lifestyle with real food, proven strategies, and rituals that last a lifetime.
This isn’t just another diet. It’s a guided transformation that combines high-protein, anti-inflammatory, Mediterranean-style nutrition with structured training, wellness practices, and ongoing support—so you can finally feel in control of your health and confident in your body.
What You Get Inside the Program:
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60-Day Meal Plans – high-protein, Mediterranean-inspired, anti-inflammatory meals designed to fuel fat loss and balance hormones.
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Body Transformation Training – beginner & intermediate workouts tailored to slim, tone, and strengthen.
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Weekly Check-Ins – stay accountable, track progress, and adjust when needed.
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Progress Tracking Tools – photos, measurements, and non-scale victories to celebrate every win.
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Wellness Content – mindfulness, stress management, sleep optimization, and self-care rituals.
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Personalized Support – direct guidance via email, text, or scheduled calls.
Results You Can Expect:
- Estimated Fat Loss: 12–18 lbs (realistic & sustainable)
- Inches Lost: 2–5 inches around your waist and hips
- Visible Body Changes: flatter stomach, leaner arms,
toned curves, glowing skin.
Beyond the Scale:
✔ Elevated daily energy & mental clarity
✔ Better sleep & improved digestion
✔ Reduced bloating & inflammation
✔ Balanced hunger & fewer cravings
✔ More confidence in your body & lifestyle
✔ Stronger, lasting habits around food, hydration & rest
If You Stay Consistent...
✨ Your results will compound
✨ Your mindset will shift
✨ Your confidence will grow
✨ Wellness will become your lifestyle
With love and belief in your transformation,
Roxana Cristache
Founder, Eve Nutrition