Guide to Conquering Weight Loss Resistance

Break Through Weight Loss Resistance

WHY YOU’RE NOT LOSING WEIGHT — AND WHAT TO DO ABOUT IT

Have you been doing everything “right” — eating clean, exercising daily, tracking every bite — and still not seeing the results you want?

You’re not alone, and you’re not broken.

After working with countless clients (and experiencing it myself), I’ve seen how discouraging it feels when your effort doesn’t match your results.

The truth is, many people struggle with weight loss resistance — and no one ever tells you why. That’s exactly why I created this guide.

Inside, you’ll discover:

• The hidden root causes of weight loss resistance (hormones, metabolism, inflammation, stress, mindset).

• Why traditional “eat less, move more” advice often fails — and what actually works instead.

• How to reset your body so it responds to your healthy habits again.

• Practical, science-backed strategies you can start applying today.

This isn’t another restrictive diet or generic plan. It’s a holistic roadmap to help you finally understand your body, overcome what’s been holding you back, and unlock lasting change.

You deserve a body that feels light, strong, and energized — without crash diets, punishing workouts, or constant frustration.

This guide is your first step toward a new chapter of confidence, clarity, and control.

With love and belief in your transformation,
Roxana Cristache
Founder, Eve Nutrition